When Postpartum Packs a Punch offers solace to mothers who have experienced traumatic birth and perinatal mood disorders, as well as a chorus of different voices—parents, experts, and researchers. All are singing the same song: while the U.S. has made strides in caring for new mothers, we still have far to go. Stigma silences women, and blinds those on the sidelines. Stories of others’ struggles are an antidote for stigma, because they let mothers know that they are not alone. <br /><p></p><p>Kristina Cowan describes her own struggles with traumatic birth and postpartum depression. She weaves together her story with those of other parents, and uses these stories as a balm to help heal and stir hope. The stories represent diverse backgrounds and perspectives that underscore the prevalence of mood disorders after childbirth. They also show how an overcoming spirit can fight terrors of the mind—and win. <br /><br />“Are you feeling the punch of the postpartum period? Many new parents do. But in her book, When Postpartum Packs a Punch, Kristina Cowan helps the reader understand the scientific and personal sides of this often-unanticipated problem. This well-researched and well-written book can help you see that you are not alone in your struggle, and that there is help.” — Dr. Jonathan S. Abramowitz, clinical psychologist, professor, and international expert on CD and anxiety disorders</p>
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